Learn Practical Techniques.
Gain Awareness.
Build Strength and Confidence.
Join us today, Show up and Level Up.
Not A Work Out; A Way Out!
Not A Work Out; A Way Out!
Self-Defense Training
6 Week Self-Defense Course
Our main course; an adult only course that teaches beginners the basics of self-defense techniques, awareness along with been a great work out . Currently running weekly out of the Dublin City University Sports Complex.
Group Classes
A full hour of bespoke programming, technique deep dives and technical fine-tuning. Please enquirer via contact page.
Please enquirer via contact page.
Personal Training 60
We cater to group bookings for companies, communities and clubs. We go to you and tailor classes to your specific needs.
Please enquirer via contact page.
